Lightbulb Solutions Group

   Clinical Hypnotherapy      & Psychotherapy

       Solution Focused         Education Training

           Solution Focused                  Workplace Wellbeing      

           Solution Focused                  Sport & Performance      


Lightbulb Performance Solutions is part of Lightbulb Solutions Group.

Lightbulb Performance Solutions provides solution focused brain training programmes to sports men and women, dancers, actors and other performers and to organisations that support, train and promote them.  

Lightbulb Education Solutions provides solution focused education training to schools and colleges. 

“We realise that stress and stress-related symptoms can prevent people from performing to the best of their ability and can affect their general health and wellbeing.”  Estyn (Managing Stress and Wellbeing in the Workplace)

Lightbulb Education Solutions also works with staff at schools and colleges to reduce workplace stress, to improve staff morale and    productivity and to reduce absenteeism.

Lightbulb Training Solutions provides solution focused workplace wellbeing programmes to companies, charities and other organisations.

We harness the best aspects of CBT (Cognitive Behavioural Therapy), NLP (Neurolinguistic Programming), Mindfulness,  SFBT (Solution Focused Brief Therapy) and the very latest Neuroscience techniques backed by more than 25 years of teaching experience.

All these activities are powered by the clinical knowledge gained at The Penarth Practice, now widely recognised as one of the world's leading centres of Clinical Hypnotherapy & Solution Focused Psychotherapy.

Clinical Hypnotherapy is the single most powerful psychotherapeutic tool for Stress, Anxiety and Depression.

“Research shows that there is more scientific evidence for Clinical Hypnotherapy than any other Complementary Therapy…By using hypnosis, people can perform prodigious feats of will-power and self-healing!” (The Health Education Authority / NHS NICE)

For a full list of issues and challenges that Clinical Hypnotherapy can help, click here.

We have been featured in Hypnotherapy Today, the specialist magazine for Solution       Focused Hypnotherapy.

The front page of the Winter 2016 Edition called us "Trailblazing Pioneers" referring to our participation in the innovative and pioneering research.

We are both DBS / CRB checked and fully insured.

Get all Lightbulb Performance Solutions news and updates

For more information or to book now, call 02921 409218.


Lightbulb Performance Solutions
6 Rowan Close, The Paddocks
Vale of Glamorgan, GB
CF64 5BU



02921 409218



Lightbulb Education Solutions
Lightbulb Training Solutions
Lightbulb Performance Solutions
All powered by The Penarth Practice
For more information, click here.